author Pina Pereira Pessegueiro

Name:

Pina Pereira Pessegueiro

Articles:

2

Articles

• Exercises to lose weight on the abdomen and hips
  Exercises for losing weight in the abdomen and hips, warm-up, stop fooling yourself with photographs of exercises, to improve results, draw conclusions.
  5 July 2026
• Exercises to lose weight on the arms
  Causes of fat formation on the arms.The best exercises for losing weight on the arms at home: push-ups, longitudinal plank and others.Useful tips.
  25 October 2025